What Are You Repeating?
Photo: www.indioddyssey.com Someone once asked the meditation master Swami Muktananda, "Baba, do you think?" He replied, "When I need to." The mind is a tool but if you are like me, you often misuse it. ~ How often do you find yourself thinking thoughts that don't serve you or those around you? ~ How often do we resolve to change a behavior or reaction to only find yourself triggered once again? ~ What well-worn paths do your thoughts take and what is the background emotion y