May 22, 2017

An essential component of the mind-body work I do involves activating the body’s “relaxation response.” The term “relaxation response” was coined by Dr. Herbert Benson of Harvard Medical School in the 1970’s to describe the opposite of the stress response or ”fight or...

May 16, 2017

I Ching consultations at Tuning Tree Healing Services. Available in person or via phone/Skype

May 7, 2017

My thoughts half way through yoga teacher training.. 6 months to go..

Every 2 weeks on Saturday morning at this point in the training while my husband is out teaching, I dread getting dressed, packing my diaper bag, my snacks, water bottle, usually coffee and rolling up...

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April 8, 2019

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