April 12, 2018

My meditation teacher Swami Chidvilasananda said many years ago, "If you wait, you wait forever." Being a great procrastinator, I was miffed by this comment, saying to myself: I get stuff done eventually, I don't understand what she means.

I get it now; waiting is a pos...

January 22, 2018

I’ve never really considered the tides. Growing up in Wisconsin, I’ve never been a sailor, surfer, fisherwoman or clam-digger like my husband, who grew up on the shores of British Columbia.  

Today, I had a realization about life when I witnessed the beach at the peaks...

December 4, 2017

As we move through the holiday season, it can be common to feel "not so merry" even as the swirl of activity goes on around us. We live in a busy society where it is easy to feel stressed by our regular schedules, let alone from all the extra activities and expectation...

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