NOSARA 2020

DATES 

January 26 - February 1, 2020

STANDARD SURF

01/26 - 02/01

6 night stay at the newly remodeled Gilded Iguana Hotel in Nosara, Costa Rica 

From:

$1671

SUPERIOR

01/26 - 02/01

6 night stay at the newly remodeled Gilded Iguana Hotel in Nosara, Costa Rica 

From:

$1969

KING

01/26 - 02/01

6 night stay at the newly remodeled Gilded Iguana Hotel in Nosara, Costa Rica 

From:

$2063

You're gonna love this place!!  The Gilded Iguana is a block and half from the beach (as CLOSE as you can get in Nosara with their policy of no hotels on the beach) and it was brand new this year 2019!! 

 

This retreat will take care of all your winter needs [warmth, fun & renewal]

The Gilded Iguana Hotel, Nosara, Costa Rica 

 

 

 

 

 

 

 

6 night stay at the newly remodeled Gilded Iguana Hotel in Nosara 

+ Airport shuttle to/from Liberia (LIR) to the Gilded Iguana

+ Daily breakfast

+ Sunrise Meditation practice

+ 5 Days of Morning Energizing Yoga

+ Daily Relaxing Evening yoga

+ Welcome & Farewell dinners

+ Group surf lesson

+ Optional Zip Line Tour

How do I reserve my space in the retreat?

Put down a $500 deposit today! It's non-refundable but is transferable to another Tuning Tree retreat. Limited to 30 people!

 

Wondering about the cost of this getaway?

We've set it up so you can budget and plan ahead. Put down a deposit today and make monthly payments now thru December. 

Haven't traveled outside the country? No worries! We'll send you a packing list before we go :) The only thing you need to get now is your passport

 

Not sure about traveling with kids?

We have vetted the Nosara Nannies with our kiddos the last two winters and they rock! We can arrange childcare for you. They'll come to you, swim, bring art materials, take them out on adventures, and even have their own Day Camp!

 

Where do I fly?

You'll want to fly into Liberia Airport (LIR). If you're coming from or through Minneapolis, Delta & Sun Country offer nonstop flights MSP to LIR. Some flights have not yet been released for 2020 so do not fear! We'll update them here. 

 

Who is leading this retreat? 

Anthony & Katie McMorran - Anthony has been a massage therapist, led and practiced mindful practices like yoga and meditation for over 25 years. Katie is a physical therapist who has studied and taught yoga practices to her patients over 10 years. Katie and Anthony attended yoga teacher training in Eau Claire, WI through the Yoga Center of Minneapolis. They bring a yin and yang balance that will leave you feeling more complete physically, mentally and spiritually!

 

 

 

Fill out the registration info and pay your $500 deposit to reserve your spot!

We'll want to know which room you prefer, whether you are coming on your own or sharing a room, and whether you want to pay in full or up monthly payments. Watch for an email from tuningtree@gmail.com

Retreat Includes

Your Instructors

RYT 200 hr, practicing since 2005

Physical Therapist

Reiki Master

Myofascial Release John F. Barnes Expert

Women's Health Therapist

Chronic Pain Specialist 

the mover and shaker

KATIE MCMORRAN

RYT 200 hr

Registered Massage Therapist

Myofascial Release John F. Barnes Expert

Self-Regulation Therapist

the calm warrior

a present moment advocate

ANTHONY MCMORRAN

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TUNING TREE

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715.514.3700

515 South Barstow Suite 117 

Downtown EC 54701