Time & Location
About the Event
Fascia is the web that holds your body together. It is made of tough connective tissue that covers your whole body and wraps it all together for support! But sometimes it becomes tighter, more dense, and less flexible.
Myofascial release is a wonderful complement to any fitness regimen or wellness plan. In this workshop, we’ll address this web through many different places in the body to unwind any stuck spots and trigger points. You’ll feel the effects in minutes with the use of mobilization balls and the use of gravity. Cost includes a ball to take home for continued self-care!
This class is limited to 8 great people interested in flexibility, opening the body, and transformation! Katie McMorran is a Physical Therapist, an Expert Myofascial Release John F. Barnes Therapist, and Registered Yoga Teacher.
$25/ individual class
$80/ 4-week series
(10% discount for all Tuning Tree members)