Runners Reset with Shelly Reynolds
Time & Location
About the Event
Stretch and reset your tired and aching body with an all levels yoga class designed especially for runners and athletes. This class will focus on correcting the imbalances training creates in your body and will help you to recover faster and stronger. Core strengthening and breathe techniques will also be incorporated into the class.
Your instructor: Shelly Reynolds, distance runner (31 half marathons!) & registered yoga teacher
Monday, July 15th
sign up here: https://www.schedulicity.com/scheduling/BWVWE2/classes