Fri, Nov 20 | Livestream on Zoom

Self-Treatment w/ Katie, PT

This class is designed to help you move, stretch and mobilize your tissues during these crazy times for extra care or to replace your current bodywork during COVID. Each week will use different techniques to balance the body. Class will be recorded and available for at least 1 week after class!
Registration is Closed
Self-Treatment w/ Katie, PT

Time & Location

Nov 20, 2020, 9:30 AM – 10:15 AM CST
Livestream on Zoom

About the Event

We will be using a self-mobilization ball for myofascial stretching in this class. If you don't have one, pick one up at Tuning Tree for $5 or sign up for the whole month of classes and pick one up or we'll send you one ground shipping for free! :) 

$20 / single class 

$75 / month 

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