Shift & Direct Your Energy w/ Yoga & Meditation
Time & Location
About the Event
This series is for you if you are feeling stagnancy in any area of life. Feel physically energized, creatively inspired, and spiritually connected with this 4 week series to help you move and direct energy.
We will use various techniques that work fast to shift our energy, spend time focusing on where we would like that energy to go and then create action steps to integrate.
4 week series
April 4th - 25th
$100 for the series
Week 1: tying up loose ends and energy leaks
Week 2: plugging in small daily actions that are in alignment
Week 3: focus on a single goal. Focus mind on a single point
Week 4: entering flow state and listening to intuition to guide your energy