Integrative massage therapy will effectively relieve pain, stress, and tension. Your experienced and compassionate therapist will also include self-care to empower you with strategies and techniques to keep you moving towards your best health.
Katie will use a combination of techniques to address your goals whether you want to get rid of back pain, mom stress, or emotional processing.
Treatments with her may involve coaching, Hands-on massage, Guided Visualization, Energy Healing, Myofascial Release, and her Physical Therapy knowledge.
Live in-rhythm with the natural world each session. Herbs work especially well when used preventatively or as a tonic; they help build resilience in the body so that you can adapt to challenges and changes more easily. Sit back, relax, sip some tea and learn about how to best support your well-being through any time of the year using natural remedies.
Ayurvedic medicine has been practiced and passed down through generations over 5000 years. It’s a system that truly understands “prevention is better than cure” and will always ground you to seek out the root cause alongside treatment. You'll be given support to balance your whole being in everyday life.
What clients are saying...
"Katie is able to hold space for any shift that you need & her knowledge is a deep undercurrent in the approachable and respectful way she applies the healing arts."
"I've been getting massages for years... They take the time to tailor their services to exactly what I needed: Physically, emotionally, and spiritually. "
" Anthony has consistently listened carefully to my concerns before my massages, and when it's time for me to leave, everything feels back in place."